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DTSTART;TZID=America/New_York:20250723T100000
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DTSTAMP:20260420T014257
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UID:39959-1753264800-1753266600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-07-23/
LOCATION:Zoom
CATEGORIES:Recovery
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DTSTART;TZID=America/New_York:20250723T123000
DTEND;TZID=America/New_York:20250723T140000
DTSTAMP:20260420T014257
CREATED:20240906T183347Z
LAST-MODIFIED:20251219T145916Z
UID:47809-1753273800-1753279200@www.frsuu.org
SUMMARY:Caregivers Support Group
DESCRIPTION:Meets monthly on the 4th Wednesdays\, LMH Room A\, 12:30-2pm \nThis group supports those caregivers who care for loved ones with some type of dementia. Members share their coping strategies\, suggestions about supportive agencies\, medical references\, etc. The group is facilitated by Nancy Kidd\, LICSW\, Rev. Jane Tuohy\, and Linda Harding. \nFor more information\, contact Nancy Kidd at nankdd@gmail.com or 978-376-8687.
URL:https://www.frsuu.org/event/caregivers-support-group/2025-07-23/
LOCATION:LMH Room A\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Spiritual Development
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DTSTART;TZID=America/New_York:20250723T180000
DTEND;TZID=America/New_York:20250723T201500
DTSTAMP:20260420T014257
CREATED:20250619T171928Z
LAST-MODIFIED:20250619T172441Z
UID:46763-1753293600-1753301700@www.frsuu.org
SUMMARY:Ignite Your Inner Light with Yoga\, Meditation & Live Music
DESCRIPTION:Wednesday\, July 23 – 6-8:15pm – LMH \nJoin Manny Muros & Alise Ashby for a transformative experience that nurtures your body\, mind\, and soul. \nWe begin with a gentle yoga class to create alignment and integrity in your physical\, mental\, and emotional self. This practice opens the body and prepares you for deeper stillness. \nManny will then guide a serene meditation\, inviting you to connect with your Divine Self\, beautifully accompanied by Alise’s soulful piano music. \nThe powerful combination of yoga\, meditation\, and live music creates a space for profound peace\, harmony\, and inner connection. \nWe look forward to sharing this inspiring journey with you! \nEMAIL Manny to register: mannymuros@gmail.com \nFirst Religious Society\, Unitarian Universalist\, 26 Pleasant St.\, Newburyport MA \nEvent takes place in The Lower Meeting Room – Main church basement \nDATE: Wednesday\, July 23\, 2025  \nTIME: 6:00pm – 8:15pm  \nENERGY EXCHANGE: $45:00 \n  \n 
URL:https://www.frsuu.org/event/ignite-your-inner-light-with-yoga-meditation-live-music/
LOCATION:Lower Meetinghouse\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
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