BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//First Religious Society of Newburyport - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.frsuu.org
X-WR-CALDESC:Events for First Religious Society of Newburyport
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T180000
DTEND;TZID=America/New_York:20261016T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42144-1792173600-1792179000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-10-16/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T090000
DTEND;TZID=America/New_York:20261014T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54373-1791968400-1791970200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-10-14/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T180000
DTEND;TZID=America/New_York:20261009T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42070-1791568800-1791574200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-10-09/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T090000
DTEND;TZID=America/New_York:20261007T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54372-1791363600-1791365400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-10-07/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T180000
DTEND;TZID=America/New_York:20261002T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:41785-1790964000-1790969400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-10-02/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T090000
DTEND;TZID=America/New_York:20260930T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54371-1790758800-1790760600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-09-30/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T180000
DTEND;TZID=America/New_York:20260925T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:41692-1790359200-1790364600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-09-25/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T090000
DTEND;TZID=America/New_York:20260923T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54370-1790154000-1790155800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-09-23/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T180000
DTEND;TZID=America/New_York:20260918T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:41415-1789754400-1789759800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-09-18/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T090000
DTEND;TZID=America/New_York:20260916T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54369-1789549200-1789551000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-09-16/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T180000
DTEND;TZID=America/New_York:20260911T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:41214-1789149600-1789155000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-09-11/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T090000
DTEND;TZID=America/New_York:20260909T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54368-1788944400-1788946200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-09-09/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T180000
DTEND;TZID=America/New_York:20260904T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40912-1788544800-1788550200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-09-04/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54367-1788339600-1788341400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-09-02/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T180000
DTEND;TZID=America/New_York:20260828T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40911-1787940000-1787945400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-08-28/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T090000
DTEND;TZID=America/New_York:20260826T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54366-1787734800-1787736600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-08-26/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T180000
DTEND;TZID=America/New_York:20260821T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40910-1787335200-1787340600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-08-21/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T090000
DTEND;TZID=America/New_York:20260819T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54365-1787130000-1787131800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-08-19/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T180000
DTEND;TZID=America/New_York:20260814T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40909-1786730400-1786735800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-08-14/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T090000
DTEND;TZID=America/New_York:20260812T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54364-1786525200-1786527000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-08-12/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T180000
DTEND;TZID=America/New_York:20260807T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40908-1786125600-1786131000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-08-07/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T090000
DTEND;TZID=America/New_York:20260805T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54363-1785920400-1785922200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-08-05/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T180000
DTEND;TZID=America/New_York:20260731T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40907-1785520800-1785526200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-07-31/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T090000
DTEND;TZID=America/New_York:20260729T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54362-1785315600-1785317400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-07-29/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T180000
DTEND;TZID=America/New_York:20260724T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40906-1784916000-1784921400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-07-24/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T090000
DTEND;TZID=America/New_York:20260722T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54361-1784710800-1784712600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-07-22/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T180000
DTEND;TZID=America/New_York:20260717T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40905-1784311200-1784316600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-07-17/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T090000
DTEND;TZID=America/New_York:20260715T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54360-1784106000-1784107800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-07-15/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T180000
DTEND;TZID=America/New_York:20260710T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40904-1783706400-1783711800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-07-10/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T090000
DTEND;TZID=America/New_York:20260708T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54359-1783501200-1783503000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-07-08/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
END:VCALENDAR