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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270917T180000
DTEND;TZID=America/New_York:20270917T193000
DTSTAMP:20260530T012755
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:48062-1821204000-1821209400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-09-17/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270922T100000
DTEND;TZID=America/New_York:20270922T103000
DTSTAMP:20260530T012755
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154604Z
UID:48226-1821607200-1821609000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-09-22/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270924T180000
DTEND;TZID=America/New_York:20270924T193000
DTSTAMP:20260530T012755
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:48302-1821808800-1821814200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-09-24/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270929T100000
DTEND;TZID=America/New_York:20270929T103000
DTSTAMP:20260530T012755
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:48558-1822212000-1822213800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-09-29/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271001T180000
DTEND;TZID=America/New_York:20271001T193000
DTSTAMP:20260530T012755
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:48598-1822413600-1822419000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-10-01/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271006T100000
DTEND;TZID=America/New_York:20271006T103000
DTSTAMP:20260530T012755
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:48688-1822816800-1822818600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-10-06/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271008T180000
DTEND;TZID=America/New_York:20271008T193000
DTSTAMP:20260530T012755
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:48900-1823018400-1823023800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-10-08/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271013T100000
DTEND;TZID=America/New_York:20271013T103000
DTSTAMP:20260530T012755
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:48931-1823421600-1823423400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-10-13/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271015T180000
DTEND;TZID=America/New_York:20271015T193000
DTSTAMP:20260530T012755
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49054-1823623200-1823628600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-10-15/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271020T100000
DTEND;TZID=America/New_York:20271020T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49076-1824026400-1824028200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-10-20/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271022T180000
DTEND;TZID=America/New_York:20271022T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49122-1824228000-1824233400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-10-22/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271027T100000
DTEND;TZID=America/New_York:20271027T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49152-1824631200-1824633000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-10-27/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271029T180000
DTEND;TZID=America/New_York:20271029T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49184-1824832800-1824838200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-10-29/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271103T100000
DTEND;TZID=America/New_York:20271103T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49225-1825236000-1825237800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-11-03/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271105T180000
DTEND;TZID=America/New_York:20271105T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49243-1825437600-1825443000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-11-05/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271110T100000
DTEND;TZID=America/New_York:20271110T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49294-1825840800-1825842600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-11-10/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271112T180000
DTEND;TZID=America/New_York:20271112T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49308-1826042400-1826047800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-11-12/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271117T100000
DTEND;TZID=America/New_York:20271117T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49439-1826445600-1826447400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-11-17/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271119T180000
DTEND;TZID=America/New_York:20271119T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49444-1826647200-1826652600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-11-19/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271124T100000
DTEND;TZID=America/New_York:20271124T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49482-1827050400-1827052200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-11-24/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271126T180000
DTEND;TZID=America/New_York:20271126T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49649-1827252000-1827257400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-11-26/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271201T100000
DTEND;TZID=America/New_York:20271201T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49696-1827655200-1827657000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-12-01/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271203T180000
DTEND;TZID=America/New_York:20271203T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49710-1827856800-1827862200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-12-03/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271208T100000
DTEND;TZID=America/New_York:20271208T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49784-1828260000-1828261800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-12-08/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271210T180000
DTEND;TZID=America/New_York:20271210T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49799-1828461600-1828467000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-12-10/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271215T100000
DTEND;TZID=America/New_York:20271215T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49819-1828864800-1828866600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-12-15/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271217T180000
DTEND;TZID=America/New_York:20271217T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49869-1829066400-1829071800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-12-17/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271222T100000
DTEND;TZID=America/New_York:20271222T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49887-1829469600-1829471400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-12-22/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271224T180000
DTEND;TZID=America/New_York:20271224T193000
DTSTAMP:20260530T012756
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:49894-1829671200-1829676600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-12-24/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271229T100000
DTEND;TZID=America/New_York:20271229T103000
DTSTAMP:20260530T012756
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:49902-1830074400-1830076200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-12-29/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
END:VCALENDAR