BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//First Religious Society of Newburyport - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:First Religious Society of Newburyport
X-ORIGINAL-URL:https://www.frsuu.org
X-WR-CALDESC:Events for First Religious Society of Newburyport
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T180000
DTEND;TZID=America/New_York:20250418T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40840-1744999200-1745004600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-04-18/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T100000
DTEND;TZID=America/New_York:20250416T103000
DTSTAMP:20250926T154254Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154254Z
UID:39945-1744797600-1744799400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-04-16/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T180000
DTEND;TZID=America/New_York:20250411T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40839-1744394400-1744399800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-04-11/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T100000
DTEND;TZID=America/New_York:20250409T103000
DTSTAMP:20250926T154253Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154253Z
UID:39944-1744192800-1744194600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-04-09/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T180000
DTEND;TZID=America/New_York:20250404T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40838-1743789600-1743795000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-04-04/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T100000
DTEND;TZID=America/New_York:20250402T103000
DTSTAMP:20250926T154252Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154252Z
UID:39943-1743588000-1743589800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-04-02/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T180000
DTEND;TZID=America/New_York:20250328T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40837-1743184800-1743190200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-03-28/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T100000
DTEND;TZID=America/New_York:20250326T103000
DTSTAMP:20250926T154251Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154251Z
UID:39942-1742983200-1742985000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-03-26/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T180000
DTEND;TZID=America/New_York:20250321T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40836-1742580000-1742585400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-03-21/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T100000
DTEND;TZID=America/New_York:20250319T103000
DTSTAMP:20250926T154249Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154249Z
UID:39941-1742378400-1742380200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-03-19/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T180000
DTEND;TZID=America/New_York:20250314T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40835-1741975200-1741980600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-03-14/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T100000
DTEND;TZID=America/New_York:20250312T103000
DTSTAMP:20250926T154248Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154248Z
UID:39940-1741773600-1741775400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-03-12/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40834-1741370400-1741375800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-03-07/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T100000
DTEND;TZID=America/New_York:20250305T103000
DTSTAMP:20250926T154247Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154247Z
UID:39939-1741168800-1741170600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-03-05/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T180000
DTEND;TZID=America/New_York:20250228T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40833-1740765600-1740771000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-02-28/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250226T100000
DTEND;TZID=America/New_York:20250226T103000
DTSTAMP:20250926T154246Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154246Z
UID:39938-1740564000-1740565800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-02-26/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T180000
DTEND;TZID=America/New_York:20250221T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40832-1740160800-1740166200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-02-21/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T100000
DTEND;TZID=America/New_York:20250219T103000
DTSTAMP:20250926T154245Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154245Z
UID:39937-1739959200-1739961000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-02-19/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T180000
DTEND;TZID=America/New_York:20250214T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40831-1739556000-1739561400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-02-14/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T100000
DTEND;TZID=America/New_York:20250212T103000
DTSTAMP:20250926T154244Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154244Z
UID:39936-1739354400-1739356200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-02-12/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T180000
DTEND;TZID=America/New_York:20250207T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40830-1738951200-1738956600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-02-07/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T100000
DTEND;TZID=America/New_York:20250205T103000
DTSTAMP:20250926T154241Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154241Z
UID:39935-1738749600-1738751400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-02-05/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T180000
DTEND;TZID=America/New_York:20250131T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40829-1738346400-1738351800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-01-31/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T100000
DTEND;TZID=America/New_York:20250129T103000
DTSTAMP:20250926T154240Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154240Z
UID:39934-1738144800-1738146600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-01-29/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T180000
DTEND;TZID=America/New_York:20250124T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40828-1737741600-1737747000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-01-24/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T100000
DTEND;TZID=America/New_York:20250122T103000
DTSTAMP:20250926T154239Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154239Z
UID:39933-1737540000-1737541800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-01-22/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T180000
DTEND;TZID=America/New_York:20250117T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40827-1737136800-1737142200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-01-17/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T100000
DTEND;TZID=America/New_York:20250115T103000
DTSTAMP:20250926T154237Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154237Z
UID:39932-1736935200-1736937000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-01-15/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T180000
DTEND;TZID=America/New_York:20250110T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40826-1736532000-1736537400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-01-10/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T100000
DTEND;TZID=America/New_York:20250108T103000
DTSTAMP:20250926T154236Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154236Z
UID:39931-1736330400-1736332200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-01-08/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
END:VCALENDAR