BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//First Religious Society of Newburyport - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:First Religious Society of Newburyport
X-ORIGINAL-URL:https://www.frsuu.org
X-WR-CALDESC:Events for First Religious Society of Newburyport
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T180000
DTEND;TZID=America/New_York:20250124T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40828-1737741600-1737747000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-01-24/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T100000
DTEND;TZID=America/New_York:20250122T103000
DTSTAMP:20250926T154239Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154239Z
UID:39933-1737540000-1737541800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-01-22/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250117T180000
DTEND;TZID=America/New_York:20250117T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40827-1737136800-1737142200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-01-17/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250115T100000
DTEND;TZID=America/New_York:20250115T103000
DTSTAMP:20250926T154237Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154237Z
UID:39932-1736935200-1736937000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-01-15/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250110T180000
DTEND;TZID=America/New_York:20250110T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40826-1736532000-1736537400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-01-10/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T100000
DTEND;TZID=America/New_York:20250108T103000
DTSTAMP:20250926T154236Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154236Z
UID:39931-1736330400-1736332200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2025-01-08/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250103T180000
DTEND;TZID=America/New_York:20250103T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40825-1735927200-1735932600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2025-01-03/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241227T180000
DTEND;TZID=America/New_York:20241227T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40824-1735322400-1735327800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-12-27/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T180000
DTEND;TZID=America/New_York:20241220T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40823-1734717600-1734723000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-12-20/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T100000
DTEND;TZID=America/New_York:20241218T103000
DTSTAMP:20250926T154235Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154235Z
UID:39930-1734516000-1734517800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-12-18/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241213T180000
DTEND;TZID=America/New_York:20241213T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40822-1734112800-1734118200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-12-13/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T100000
DTEND;TZID=America/New_York:20241211T103000
DTSTAMP:20250926T154234Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154234Z
UID:39929-1733911200-1733913000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-12-11/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241206T180000
DTEND;TZID=America/New_York:20241206T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40821-1733508000-1733513400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-12-06/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T100000
DTEND;TZID=America/New_York:20241204T103000
DTSTAMP:20250926T154233Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154233Z
UID:39928-1733306400-1733308200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-12-04/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T180000
DTEND;TZID=America/New_York:20241129T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40820-1732903200-1732908600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-11-29/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241127T100000
DTEND;TZID=America/New_York:20241127T103000
DTSTAMP:20250926T154231Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154231Z
UID:39927-1732701600-1732703400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-11-27/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241122T180000
DTEND;TZID=America/New_York:20241122T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40819-1732298400-1732303800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-11-22/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T100000
DTEND;TZID=America/New_York:20241120T103000
DTSTAMP:20250926T154230Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154230Z
UID:39926-1732096800-1732098600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-11-20/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T180000
DTEND;TZID=America/New_York:20241115T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40817-1731693600-1731699000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-11-15/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T100000
DTEND;TZID=America/New_York:20241113T103000
DTSTAMP:20250926T154223Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154223Z
UID:39925-1731492000-1731493800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-11-13/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241108T180000
DTEND;TZID=America/New_York:20241108T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40816-1731088800-1731094200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-11-08/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T100000
DTEND;TZID=America/New_York:20241106T103000
DTSTAMP:20250926T154222Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154222Z
UID:39924-1730887200-1730889000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-11-06/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241101T180000
DTEND;TZID=America/New_York:20241101T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40815-1730484000-1730489400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-11-01/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T100000
DTEND;TZID=America/New_York:20241030T103000
DTSTAMP:20250926T154220Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154220Z
UID:39923-1730282400-1730284200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-10-30/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241025T180000
DTEND;TZID=America/New_York:20241025T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40814-1729879200-1729884600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-10-25/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T100000
DTEND;TZID=America/New_York:20241023T103000
DTSTAMP:20250926T154219Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154219Z
UID:39922-1729677600-1729679400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-10-23/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T180000
DTEND;TZID=America/New_York:20241018T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40813-1729274400-1729279800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-10-18/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T100000
DTEND;TZID=America/New_York:20241016T103000
DTSTAMP:20250926T154218Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154218Z
UID:39921-1729072800-1729074600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-10-16/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241011T180000
DTEND;TZID=America/New_York:20241011T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:40812-1728669600-1728675000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2024-10-11/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T100000
DTEND;TZID=America/New_York:20241009T103000
DTSTAMP:20250926T154217Z
CREATED:20240802T135026Z
LAST-MODIFIED:20250926T154217Z
UID:39920-1728468000-1728469800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2024-10-09/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
END:VCALENDAR