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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280114T180000
DTEND;TZID=America/New_York:20280114T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50107-1831485600-1831491000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-01-14/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280119T100000
DTEND;TZID=America/New_York:20280119T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50115-1831888800-1831890600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-01-19/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280121T180000
DTEND;TZID=America/New_York:20280121T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50141-1832090400-1832095800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-01-21/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280126T100000
DTEND;TZID=America/New_York:20280126T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50170-1832493600-1832495400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-01-26/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280128T180000
DTEND;TZID=America/New_York:20280128T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50182-1832695200-1832700600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-01-28/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280202T100000
DTEND;TZID=America/New_York:20280202T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50209-1833098400-1833100200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-02-02/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280204T180000
DTEND;TZID=America/New_York:20280204T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50241-1833300000-1833305400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-02-04/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280209T100000
DTEND;TZID=America/New_York:20280209T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50299-1833703200-1833705000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-02-09/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280211T180000
DTEND;TZID=America/New_York:20280211T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50316-1833904800-1833910200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-02-11/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280216T100000
DTEND;TZID=America/New_York:20280216T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50418-1834308000-1834309800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-02-16/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280218T180000
DTEND;TZID=America/New_York:20280218T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50440-1834509600-1834515000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-02-18/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280223T100000
DTEND;TZID=America/New_York:20280223T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50513-1834912800-1834914600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-02-23/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280225T180000
DTEND;TZID=America/New_York:20280225T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50519-1835114400-1835119800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-02-25/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280301T100000
DTEND;TZID=America/New_York:20280301T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50537-1835517600-1835519400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-03-01/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280303T180000
DTEND;TZID=America/New_York:20280303T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50573-1835719200-1835724600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-03-03/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280308T100000
DTEND;TZID=America/New_York:20280308T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50601-1836122400-1836124200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-03-08/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280310T180000
DTEND;TZID=America/New_York:20280310T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50603-1836324000-1836329400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-03-10/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280315T100000
DTEND;TZID=America/New_York:20280315T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50622-1836727200-1836729000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-03-15/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280317T180000
DTEND;TZID=America/New_York:20280317T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50675-1836928800-1836934200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-03-17/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280322T100000
DTEND;TZID=America/New_York:20280322T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50689-1837332000-1837333800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-03-22/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280324T180000
DTEND;TZID=America/New_York:20280324T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50716-1837533600-1837539000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-03-24/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280329T100000
DTEND;TZID=America/New_York:20280329T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50755-1837936800-1837938600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-03-29/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280331T180000
DTEND;TZID=America/New_York:20280331T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50772-1838138400-1838143800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-03-31/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280405T100000
DTEND;TZID=America/New_York:20280405T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50808-1838541600-1838543400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-04-05/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280407T180000
DTEND;TZID=America/New_York:20280407T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50865-1838743200-1838748600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-04-07/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280412T100000
DTEND;TZID=America/New_York:20280412T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50898-1839146400-1839148200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-04-12/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280414T180000
DTEND;TZID=America/New_York:20280414T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50905-1839348000-1839353400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-04-14/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280419T100000
DTEND;TZID=America/New_York:20280419T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:50952-1839751200-1839753000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-04-19/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280421T180000
DTEND;TZID=America/New_York:20280421T193000
DTSTAMP:20260530T084343
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:50994-1839952800-1839958200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-04-21/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280426T100000
DTEND;TZID=America/New_York:20280426T103000
DTSTAMP:20260530T084343
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:51022-1840356000-1840357800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRS member and LICSW Woman Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’d like to reach out to Woman\, email susanc0805@gmail.com. \nJoin Zoom Meeting: \n\nhttps://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-04-26/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
END:VCALENDAR