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X-WR-CALNAME:First Religious Society of Newburyport
X-ORIGINAL-URL:https://www.frsuu.org
X-WR-CALDESC:Events for First Religious Society of Newburyport
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T180000
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DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:41785-1790964000-1790969400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-10-02/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T090000
DTEND;TZID=America/New_York:20261007T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54372-1791363600-1791365400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-10-07/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T180000
DTEND;TZID=America/New_York:20261009T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42070-1791568800-1791574200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-10-09/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T090000
DTEND;TZID=America/New_York:20261014T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54373-1791968400-1791970200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-10-14/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T180000
DTEND;TZID=America/New_York:20261016T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42144-1792173600-1792179000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-10-16/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T090000
DTEND;TZID=America/New_York:20261021T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54374-1792573200-1792575000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-10-21/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T180000
DTEND;TZID=America/New_York:20261023T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42372-1792778400-1792783800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-10-23/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T090000
DTEND;TZID=America/New_York:20261028T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54375-1793178000-1793179800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-10-28/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T180000
DTEND;TZID=America/New_York:20261030T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42394-1793383200-1793388600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-10-30/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T090000
DTEND;TZID=America/New_York:20261104T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54376-1793782800-1793784600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-11-04/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T180000
DTEND;TZID=America/New_York:20261106T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42684-1793988000-1793993400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-11-06/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T090000
DTEND;TZID=America/New_York:20261111T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54377-1794387600-1794389400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-11-11/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T180000
DTEND;TZID=America/New_York:20261113T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42781-1794592800-1794598200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-11-13/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T090000
DTEND;TZID=America/New_York:20261118T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54378-1794992400-1794994200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-11-18/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T180000
DTEND;TZID=America/New_York:20261120T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42834-1795197600-1795203000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-11-20/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T090000
DTEND;TZID=America/New_York:20261125T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54379-1795597200-1795599000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-11-25/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T180000
DTEND;TZID=America/New_York:20261127T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:42962-1795802400-1795807800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-11-27/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T090000
DTEND;TZID=America/New_York:20261202T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54380-1796202000-1796203800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-12-02/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T180000
DTEND;TZID=America/New_York:20261204T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:43070-1796407200-1796412600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-12-04/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T090000
DTEND;TZID=America/New_York:20261209T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54381-1796806800-1796808600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-12-09/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261211T180000
DTEND;TZID=America/New_York:20261211T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:43131-1797012000-1797017400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-12-11/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261216T090000
DTEND;TZID=America/New_York:20261216T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54382-1797411600-1797413400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-12-16/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261218T180000
DTEND;TZID=America/New_York:20261218T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:43334-1797616800-1797622200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-12-18/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T090000
DTEND;TZID=America/New_York:20261223T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54383-1798016400-1798018200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-12-23/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261225T180000
DTEND;TZID=America/New_York:20261225T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:43376-1798221600-1798227000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2026-12-25/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T090000
DTEND;TZID=America/New_York:20261230T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54384-1798621200-1798623000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2026-12-30/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270101T180000
DTEND;TZID=America/New_York:20270101T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:43402-1798826400-1798831800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-01-01/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T090000
DTEND;TZID=America/New_York:20270106T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54385-1799226000-1799227800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-01-06/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270108T180000
DTEND;TZID=America/New_York:20270108T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:43512-1799431200-1799436600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2027-01-08/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270113T090000
DTEND;TZID=America/New_York:20270113T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54386-1799830800-1799832600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2027-01-13/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
END:VCALENDAR