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X-WR-CALDESC:Events for First Religious Society of Newburyport
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20270314T070000
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DTSTART:20271107T060000
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DTSTART:20280312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280714T180000
DTEND;TZID=America/New_York:20280714T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:52745-1847210400-1847215800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-07-14/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280719T090000
DTEND;TZID=America/New_York:20280719T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54465-1847610000-1847611800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-07-19/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280721T180000
DTEND;TZID=America/New_York:20280721T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:52889-1847815200-1847820600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-07-21/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280726T090000
DTEND;TZID=America/New_York:20280726T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54466-1848214800-1848216600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-07-26/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280728T180000
DTEND;TZID=America/New_York:20280728T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53352-1848420000-1848425400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-07-28/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280802T090000
DTEND;TZID=America/New_York:20280802T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54467-1848819600-1848821400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-08-02/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280804T180000
DTEND;TZID=America/New_York:20280804T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53363-1849024800-1849030200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-08-04/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280809T090000
DTEND;TZID=America/New_York:20280809T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54468-1849424400-1849426200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-08-09/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280811T180000
DTEND;TZID=America/New_York:20280811T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53384-1849629600-1849635000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-08-11/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280816T090000
DTEND;TZID=America/New_York:20280816T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54469-1850029200-1850031000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-08-16/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280818T180000
DTEND;TZID=America/New_York:20280818T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53690-1850234400-1850239800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-08-18/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280823T090000
DTEND;TZID=America/New_York:20280823T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54470-1850634000-1850635800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-08-23/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280825T180000
DTEND;TZID=America/New_York:20280825T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53732-1850839200-1850844600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-08-25/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280830T090000
DTEND;TZID=America/New_York:20280830T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54471-1851238800-1851240600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-08-30/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280901T180000
DTEND;TZID=America/New_York:20280901T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53758-1851444000-1851449400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-09-01/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280906T090000
DTEND;TZID=America/New_York:20280906T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54472-1851843600-1851845400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-09-06/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280908T180000
DTEND;TZID=America/New_York:20280908T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53836-1852048800-1852054200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-09-08/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280913T090000
DTEND;TZID=America/New_York:20280913T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54473-1852448400-1852450200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-09-13/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280915T180000
DTEND;TZID=America/New_York:20280915T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53907-1852653600-1852659000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-09-15/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280920T090000
DTEND;TZID=America/New_York:20280920T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54474-1853053200-1853055000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-09-20/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280922T180000
DTEND;TZID=America/New_York:20280922T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:53960-1853258400-1853263800@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-09-22/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280927T090000
DTEND;TZID=America/New_York:20280927T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54475-1853658000-1853659800@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-09-27/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280929T180000
DTEND;TZID=America/New_York:20280929T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:54087-1853863200-1853868600@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-09-29/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281004T090000
DTEND;TZID=America/New_York:20281004T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54476-1854262800-1854264600@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-10-04/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281006T180000
DTEND;TZID=America/New_York:20281006T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:54260-1854468000-1854473400@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-10-06/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281011T090000
DTEND;TZID=America/New_York:20281011T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54483-1854867600-1854869400@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-10-11/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281013T180000
DTEND;TZID=America/New_York:20281013T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:54490-1855072800-1855078200@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-10-13/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281018T090000
DTEND;TZID=America/New_York:20281018T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54498-1855472400-1855474200@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-10-18/
LOCATION:Zoom
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281020T180000
DTEND;TZID=America/New_York:20281020T193000
DTSTAMP:20240906T220128Z
CREATED:20240906T220128Z
LAST-MODIFIED:20240906T220128Z
UID:54506-1855677600-1855683000@www.frsuu.org
SUMMARY:SMART Recovery (Contact: 678-378-0786)
DESCRIPTION:Meets weekly on Friday
URL:https://www.frsuu.org/event/smart-recovery-contact-678-378-0786-3/2028-10-20/
LOCATION:Hayward Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281025T090000
DTEND;TZID=America/New_York:20281025T093000
DTSTAMP:20240802T135026Z
CREATED:20240802T135026Z
LAST-MODIFIED:20240802T135026Z
UID:54562-1856077200-1856079000@www.frsuu.org
SUMMARY:Wednesday Guided Meditation (Zoom)
DESCRIPTION:Join FRSUU member and LICSW Woman Cooper on Wednesdays at 9am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. \nIf you’re interested in joining the group\, contact Woman at susanc0805@gmail.com or 781-710-3123.
URL:https://www.frsuu.org/event/wednesday-guided-relaxation-2/2028-10-25/
LOCATION:Zoom
CATEGORIES:Recovery
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