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X-WR-CALDESC:Events for First Religious Society of Newburyport
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T130000
DTEND;TZID=America/New_York:20251120T143000
DTSTAMP:20260607T115341
CREATED:20251104T151526Z
LAST-MODIFIED:20251106T173658Z
UID:49220-1763643600-1763649000@www.frsuu.org
SUMMARY:Exploring Elderhood Together
DESCRIPTION:Thursday\, November 20\, LMH Main Room\, 1-2:30pm. \nLet’s Talk about Aging – Honestly \nExploring Elderhood Together invites you to bring your honest thoughts and questions about aging. There is wisdom\, resilience\, and fulfillment that come with age\, while acknowledging the physical\, emotional\, and social challenges. Our conversations will be moderated by FRSUU member Nancy Kidd and her former co-worker Marijane Helbick\, both licensed social workers. Join us to talk about a positive\, realistic view of aging as a meaningful stage of life.
URL:https://www.frsuu.org/event/exploring-elderhood-together-15/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T150000
DTEND;TZID=America/New_York:20251112T163000
DTSTAMP:20260607T115341
CREATED:20250923T171148Z
LAST-MODIFIED:20251015T164250Z
UID:48217-1762959600-1762965000@www.frsuu.org
SUMMARY:Exploring Elderhood Together Steering Committee
DESCRIPTION:2nd Wednesdays\, LMH Nursery/Conf Room\, 3-4:30pm. Steering committee planning meeting.
URL:https://www.frsuu.org/event/exploring-elderhood-together-steering-committee-2/2025-11-12/
LOCATION:LMH Nursery/Conf Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T130000
DTEND;TZID=America/New_York:20251016T143000
DTSTAMP:20260607T115341
CREATED:20250922T184204Z
LAST-MODIFIED:20250922T184205Z
UID:48166-1760619600-1760625000@www.frsuu.org
SUMMARY:Exploring Elderhood Together
DESCRIPTION:Thursday\, October 16\, LMH Main Room\, 1-2:30pm. \nJoin Exploring Elderhood Together for the first presentation of the church year: Let’s Talk about Posture. \nAging with aligned posture is critical to aging well. Misaligned posture such as rounding forward (otherwise known as the way most of us age) is associated with pain and a multitude of health problems. In this presentation\, you will learn how the nervous system controls posture\, balance\, and movement. We can use this understanding to make improvements in neuromuscular function\, which can help us maintain a more active lifestyle and positively impact longevity. \nOur presenter:\nJackie Orent-Nathan is a Nurse Practitioner specializing in the neuroscience of posture\, balance\, and movement\, as well as the management of chronic pain. Following a long career managing patients with chronic pain within a primary care practice\, she now lectures and teaches classes about how to calm an overprotective nervous system to manage pain\, and how to support the nervous system to improve posture\, balance\, and movement.
URL:https://www.frsuu.org/event/exploring-elderhood-together-6/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T150000
DTEND;TZID=America/New_York:20251008T163000
DTSTAMP:20260607T115341
CREATED:20250923T171148Z
LAST-MODIFIED:20251015T164250Z
UID:48215-1759935600-1759941000@www.frsuu.org
SUMMARY:Exploring Elderhood Together Steering Committee
DESCRIPTION:2nd Wednesdays\, LMH Nursery/Conf Room\, 3-4:30pm. Steering committee planning meeting.
URL:https://www.frsuu.org/event/exploring-elderhood-together-steering-committee-2/2025-10-08/
LOCATION:LMH Nursery/Conf Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250515T130000
DTEND;TZID=America/New_York:20250515T143000
DTSTAMP:20260607T115341
CREATED:20250429T205039Z
LAST-MODIFIED:20250429T205110Z
UID:45678-1747314000-1747319400@www.frsuu.org
SUMMARY:Exploring Elderhood Together: Have a S.E.A.T.!
DESCRIPTION:Thursday\, May 15\, LMH Main Room\, 1-2:30pm. \nExploring Elderhood Together invites you to our last program of this church year. FRSUU’s Nancy McCarthy will lead us in a set of functional fitness moves. Functional fitness focuses on replicating movements that you do every day. Nancy’s program can all be done seated. Join us for some movement and socialization to follow. \nNancy McCarthy has been active in the fitness world for over 30 years. She is the former co-owner of Natural High Fitness at the Tannery. Recently\, she became certified as a Supported Exercise for Ageless Training (S.E.A.T) instructor.
URL:https://www.frsuu.org/event/exploring-elderhood-together-have-a-s-e-a-t/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T153000
DTEND;TZID=America/New_York:20250507T170000
DTSTAMP:20260607T115341
CREATED:20250429T205421Z
LAST-MODIFIED:20250429T205421Z
UID:45680-1746631800-1746637200@www.frsuu.org
SUMMARY:Exploring Elderhood Steering Committee
DESCRIPTION:Wednesday\, May 7\, LMH Main Room\, 3:30-5pm. This is a planning meeting.
URL:https://www.frsuu.org/event/exploring-elderhood-steering-committee/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T130000
DTEND;TZID=America/New_York:20250417T143000
DTSTAMP:20260607T115341
CREATED:20250408T161338Z
LAST-MODIFIED:20250408T162656Z
UID:45461-1744894800-1744900200@www.frsuu.org
SUMMARY:Exploring Elderhood Together
DESCRIPTION:Thursday\, April 17\, LMH Main Room 1-2:30pm. \nAn Experiential Program to Support Vision\, Movement\, and Balance with Ree Coleman \nWe are all keenly aware of our sense of sight and how our sight and eyes support us each day. \nAlso associated with our sight are two less talked about senses: proprioception\, a sense of where your body parts are and what they’re doing; and equilibrioception\, a sense of balance\, aka your internal GPS\, letting you know if you’re sitting or lying down. Both are important parts of our systems that can be trained to support us in all parts of our day to create greater balance and harmony with each step and breath. \nRee Coleman returns to start us off with some movement and will then focus on educating us on creating healthier vision habits to ease the daily stress and strain our eyes endure. \nRee is a certified Kundalini Yoga\, specializing in Eyes On Yoga combining yoga with the Bates Method Vision Improvement\, as well as Brain Gym to coordinate eyes with brain and body for greater balance. \n 
URL:https://www.frsuu.org/event/exploring-elderhood-together-5/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T153000
DTEND;TZID=America/New_York:20250409T170000
DTSTAMP:20260607T115341
CREATED:20250225T200732Z
LAST-MODIFIED:20250225T200732Z
UID:44705-1744212600-1744218000@www.frsuu.org
SUMMARY:EET Steering Committee
DESCRIPTION:Second Wednesdays\, March 12 and April 9\, LMH Nursery/Conf Room\, 3:30-5pm. These are planning meetings.
URL:https://www.frsuu.org/event/eet-steering-committee-4/2025-04-09/
LOCATION:LMH Nursery/Conf Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T130000
DTEND;TZID=America/New_York:20250320T143000
DTSTAMP:20260607T115341
CREATED:20250220T195214Z
LAST-MODIFIED:20250304T170311Z
UID:44647-1742475600-1742481000@www.frsuu.org
SUMMARY:Exploring Elderhood Together Program
DESCRIPTION:Thursday\, March 20\, LMH Main Room\, 1-2pm. The program will explore various aspects of elderhood.
URL:https://www.frsuu.org/event/exploring-elderhood-together-program/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T153000
DTEND;TZID=America/New_York:20250312T170000
DTSTAMP:20260607T115341
CREATED:20250225T200732Z
LAST-MODIFIED:20250225T200732Z
UID:44704-1741793400-1741798800@www.frsuu.org
SUMMARY:EET Steering Committee
DESCRIPTION:Second Wednesdays\, March 12 and April 9\, LMH Nursery/Conf Room\, 3:30-5pm. These are planning meetings.
URL:https://www.frsuu.org/event/eet-steering-committee-4/2025-03-12/
LOCATION:LMH Nursery/Conf Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T130000
DTEND;TZID=America/New_York:20250220T143000
DTSTAMP:20260607T115341
CREATED:20250205T212940Z
LAST-MODIFIED:20250205T212940Z
UID:44379-1740056400-1740061800@www.frsuu.org
SUMMARY:Exploring Elderhood Together
DESCRIPTION:Thursday\, February 20\, LMH Main Room\, 1-2:30 pm. \nWe use rituals to mark the early stages of our lives\, like birthdays and graduations–but what about our later years? Together we’ll view a video about looking both backward and forward\, and about a possible new ritual of giving away your things (and sharing the stories behind them) as you get older\, to reflect on your life so far and open the door to whatever comes next.
URL:https://www.frsuu.org/event/exploring-elderhood-together-2/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T140000
DTEND;TZID=America/New_York:20250129T153000
DTSTAMP:20260607T115341
CREATED:20250128T163350Z
LAST-MODIFIED:20250128T163350Z
UID:44058-1738159200-1738164600@www.frsuu.org
SUMMARY:Exploring Elderhood Steering Committee Meeting
DESCRIPTION:Wednesday\, January 29\, LMH Room A\, 2-3:30pm. This is a committee planning meeting.
URL:https://www.frsuu.org/event/exploring-elderhood-steering-committee-meeting/
LOCATION:LMH Room A\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T130000
DTEND;TZID=America/New_York:20250116T143000
DTSTAMP:20260607T115341
CREATED:20241231T204704Z
LAST-MODIFIED:20250104T000105Z
UID:43394-1737032400-1737037800@www.frsuu.org
SUMMARY:Exploring Elderhood Together - Brain Health Through Movement
DESCRIPTION:Thursday\, January 16\, Lower Meetinghouse Main Room\, 1-2:30pm. \nCome join us as we explore the connection between movement and brain health. We’ll start with a short video of Dr. Sanjay Gupta\, author of many books\, including Keep Sharp: Build a Better Brain at Any Age. Ree Coleman\, guest speaker\, will focus us on movement. She will teach us gentle exercises that can be done sitting or standing. Ree is a certified Kundalini Yoga\, specializing in Eyes On Yoga combining yoga with the Bates Method Vision Improvement\, as well as Brain Gym to coordinate eyes with brain and body for greater balance.
URL:https://www.frsuu.org/event/exploring-elderhood-together-brain-health-through-movement/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241121T130000
DTEND;TZID=America/New_York:20241121T143000
DTSTAMP:20260607T115341
CREATED:20241115T155908Z
LAST-MODIFIED:20241118T201843Z
UID:42539-1732194000-1732199400@www.frsuu.org
SUMMARY:How to Have Family Conversations About End-of-Life Issues
DESCRIPTION:Talking about end-of-life care can be anxiety-provoking for both elders and their families. You are invited to a conversation with FRSUU members Nancy Kidd\, LICSW and Mary Jane Helbick\, LISW\, who both have 30 years of experience guiding these conversations.   They will educate us and lead discussion on how to communicate what’s important to elders and how to broach this delicate topic. Below is a link to some reading to get you started thinking about it. We’ll meet on Thursday\, November 21\, 1-2:30pm in the Lower Meetinghouse. Bring your questions and concerns. \nSponsored by Exploring Elderhood Together \nGuide to End-of-Life Conversations with Family \n 
URL:https://www.frsuu.org/event/exploring-elderhood-together-4/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T150000
DTEND;TZID=America/New_York:20241112T163000
DTSTAMP:20260607T115341
CREATED:20241017T191530Z
LAST-MODIFIED:20241017T191530Z
UID:42171-1731423600-1731429000@www.frsuu.org
SUMMARY:EET Steering Committee
DESCRIPTION:November 12\, LMH Room A\, 3-4:30pm (special time this month).
URL:https://www.frsuu.org/event/eet-steering-committee-3/
LOCATION:LMH Room A\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T130000
DTEND;TZID=America/New_York:20240926T143000
DTSTAMP:20260607T115341
CREATED:20240906T183616Z
LAST-MODIFIED:20240924T151241Z
UID:40340-1727355600-1727361000@www.frsuu.org
SUMMARY:Exploring Elderhood Together
DESCRIPTION:Lower Meetinghouse Main Room
URL:https://www.frsuu.org/event/exploring-elderhood-together-3/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Community Events
END:VEVENT
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