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UID:43394-1737032400-1737037800@www.frsuu.org
SUMMARY:Exploring Elderhood Together - Brain Health Through Movement
DESCRIPTION:Thursday\, January 16\, Lower Meetinghouse Main Room\, 1-2:30pm. \nCome join us as we explore the connection between movement and brain health. We’ll start with a short video of Dr. Sanjay Gupta\, author of many books\, including Keep Sharp: Build a Better Brain at Any Age. Ree Coleman\, guest speaker\, will focus us on movement. She will teach us gentle exercises that can be done sitting or standing. Ree is a certified Kundalini Yoga\, specializing in Eyes On Yoga combining yoga with the Bates Method Vision Improvement\, as well as Brain Gym to coordinate eyes with brain and body for greater balance.
URL:https://www.frsuu.org/event/exploring-elderhood-together-brain-health-through-movement/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
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DTSTART;TZID=America/New_York:20241121T130000
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UID:42539-1732194000-1732199400@www.frsuu.org
SUMMARY:How to Have Family Conversations About End-of-Life Issues
DESCRIPTION:Talking about end-of-life care can be anxiety-provoking for both elders and their families. You are invited to a conversation with FRSUU members Nancy Kidd\, LICSW and Mary Jane Helbick\, LISW\, who both have 30 years of experience guiding these conversations.   They will educate us and lead discussion on how to communicate what’s important to elders and how to broach this delicate topic. Below is a link to some reading to get you started thinking about it. We’ll meet on Thursday\, November 21\, 1-2:30pm in the Lower Meetinghouse. Bring your questions and concerns. \nSponsored by Exploring Elderhood Together \nGuide to End-of-Life Conversations with Family \n 
URL:https://www.frsuu.org/event/exploring-elderhood-together-4/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
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DTSTART;TZID=America/New_York:20241112T150000
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DTSTAMP:20260607T130307
CREATED:20241017T191530Z
LAST-MODIFIED:20241017T191530Z
UID:42171-1731423600-1731429000@www.frsuu.org
SUMMARY:EET Steering Committee
DESCRIPTION:November 12\, LMH Room A\, 3-4:30pm (special time this month).
URL:https://www.frsuu.org/event/eet-steering-committee-3/
LOCATION:LMH Room A\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
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DTSTART;TZID=America/New_York:20240926T130000
DTEND;TZID=America/New_York:20240926T143000
DTSTAMP:20260607T130307
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UID:40340-1727355600-1727361000@www.frsuu.org
SUMMARY:Exploring Elderhood Together
DESCRIPTION:Lower Meetinghouse Main Room
URL:https://www.frsuu.org/event/exploring-elderhood-together-3/
LOCATION:LMH Main Room\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
CATEGORIES:Community Events
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