That’s Just Extra
How the myth of perfectionism and other stories can derail us.
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life.” -Brenee Brown
Stories are not only healing and necessary, they also hold risks. How do we know what story is real, or helpful? Is there a time to let go of a story? If so, why?, and how do we do that? Through the lens of Buddhism and social science research, Rev. Rebecca will offer practical insights into the more challenging aspects of stories.