FRSUU Events Calendar
This calendar lists FRSUU activities inside our buildings and in the community. It also shows when FRSUU spaces are being reserved by outside groups. Click on an event to see its location and more information.
If you need to reserve space for your meeting or event, please fill out [this form].
For questions regarding church ministry related events and meetings, please contact the Church Administrator at diane.carroll@frsuu.org.
For external inquiries including private events and rentals please contact nick.place@frsuu.org.
Exploring Elderhood Together: Nutritional Needs as We Age
Thursday, February 19, LMH Main Room, 1-2:30pm.
What we eat is under our control. Nutritionist Nina Caron will talk about protein, carbohydrates, fats, vitamins, and minerals, and the ways requirements and recommendations change for older adults. Nina has been involved professionally in the fitness/wellness industry for over 25 years. She is a nutritionist, an ACSM (American College of Sports Medicine) certified personal trainer, a competitive runner/marathoner, and has earned a certification in Yoga for Back Health as well as a certification as a CDC-endorsed Diabetes Lifestyle Prevention Coach. Nina is the sole proprietor of The Fit Dimensions in Andover.