Monday Night Meditation at 6:30pm in Lower Meeting House (enter via Unicorn Street entrance)
These weekly sessions are led by Joyce Haydock, Senior Dharma Teacher with the International Kwan Um School of Zen. She has been with the school since 1989. This FRS UU Monday group was established over ten years ago. Our sessions consist of two or three chants, two readings/teachings and 30 minutes of sitting meditation. Beginners are welcome.
Contact Joyce at 978-363-5457 or email joycehaydock@outlook.com to be added to our list and receive access information.
Wednesday Online Guided Meditation at 10am
Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many.
Join Zoom Meeting
https://zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09
Meeting ID: 873 4945 8812
Passcode: 884416