Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09

Join FRS member and LICSW Susan Cooper on Wednesdays at 10am for a brief period of mid-week relaxation and renewal. Each 30-minute session will include a guided visualization and reflection on questions around where we hold stress and how we can release it. You’ll also learn some relaxation techniques to use on your own. This is a drop-in program; come one time or many. Join Zoom Meeting: https://us02web.zoom.us/j/87349458812?pwd=dXdIUVBJb0F1MnVjL0ZDakErVlRIdz09