Rev. Laurel Gray

Friday, May 1 and Saturday, May 2, Parish Hall 1st Floor, 9am-4pm. Are you aware of what triggers tension for you? Do you know how tension impacts your health and well-being? Are you aware of how your triggered reactions are experienced in your body, moods, thoughts, and behaviors? Most importantly, do you know how to transform a reactively tense state into one of reflective response and improved self-agency? Wellness Works from the Inside Out is an evidence-based program that provides specific approaches to reduce harmful levels of stress hormones and methods that stimulate restorative hormones. This course was developed four decades ago by Matthew Budd, MD, and Roberta Colasanti, MSW, LICSW, at the formerly known Harvard Community Health Plan, a Harvard Medical School Affiliate. To register, email roberta@colasantiassociates.com. No fee attend this course. The only cost is to purchase the book, You Are What You Say, by Dr. Budd; there will be a few free used copies available on a first come, first served basis.  

First Thursdays beginning October 2, LMH Nursery/Conf Room, 6-7pm. Join Rev. Laurel for an informal monthly conversation in which we ponder the mysteries of life’s big questions. What is evil? Is goodness inherent? What happens when we die? Bring your questions and your curiosity.

First Thursdays beginning October 2, LMH Nursery/Conf Room, 6-7pm. Join Rev. Laurel for an informal monthly conversation in which we ponder the mysteries of life’s big questions. What is evil? Is goodness inherent? What happens when we die? Bring your questions and your curiosity.