Oct 1, 2024 | activity, Events, social
This specially designed program integrates gentle yoga practices with mindfulness techniques. Whether you are new to yoga or have some experience, this course offers a supportive environment to enhance physical, mental, and emotional well-being. David Turner is a... 
Oct 1, 2024 | Events, social
As a follow-up to last month’s program on Random Acts of Connection, we invite you to continue the conversation on making connections to others in our lives. Come share your thoughts on why these connections are so important, what barriers we might encounter and ways... 